Best Online Therapy Platforms 2024

Looking for anxiety counseling, emotional support, therapy for depression, or mental health help with any other issues? Dr.Mental already tested and compared platforms to help you make the best decision.

Editor's Top 10 Selections for 2024

These reviews were created by our editorial team, and we try to keep them up-to-date. Nevertheless, we recommend that you contact the providers listed below to get more information. Note that some of the platforms listed pay referral fees to this website.

Calmerry Review

Rating stars
4.8 / 5
Cost icon
50-73 Per Week
Calmerry is a promising mental health service provider with affordable prices, vetted therapists, and responsive support. Calmerry offers unlimited text messaging and scheduled video consultations in a confidential therapy room. Besides online therapy, they created integrated tools for self-help and well-being.
  • Diverse subscription packages available
  • HIPAA-compliant platform & app with text and video sessions
  • Unlimited messaging
  • 2-hour personalized matching with therapist
  • Therapists work with a wide range of issues
  • Free therapist switch
  • Responsive and helpful live customer support team;
  • Special discount for the first month and financial aid
Pros & Cons
  • A good option for cost-conscious customers;
  • The quickest client-therapist matching on the market (within 1 hour);
  • Highly experienced licensed mental health professionals;
  • HIPAA-compliant platform with video sessions and unlimited text messaging available;
  • Therapists specialize in treating a wide range of mental health issues;
  • Digital toolbox to develop self-awareness and grow your mental skills;
  • You can switch therapists for free.
  • Not covered by Medicare or private insurance

Talkspace Review

Rating stars
4.7 / 5
Cost icon
65-115 Per Week
Talkspace is one of the largest online therapy platforms, featuring thousands of licensed therapists spanning all 50 states. The service has helped over 1 million people deal with addiction, sleep problems, depression, anxiety, LGBTQ struggles, and other issues. In addition to standard services, Talkspace offers couples and teen counseling. All services are HIPAA-compliant.
  • Simple sign-up & easy-to-use app
  • You pick a licensed therapist yourself
  • Communication via text and live video sessions
  • Accepted insurance: Cigna, Optum, Humana, Blue Cross Blue Shield
Pros & Cons
  • You can talk to a mental health professional with no need to leave your home
  • You can find a psychiatrist who can prescribe medication
  • You can choose a therapist from among three options selected for you by a consulting therapist
  • All therapists and counselors are licensed in their states
  • You can change a therapist at any moment for free
  • All your conversations with your therapist are securely encrypted
  • Many insurance packages cover the Talkspace therapy cost
  • Talkspace cost may be quite high for many people
  • Live video sessions with a therapist are only available within more expensive subscription plans
  • Medicaid and Medicare don’t offer Talkspace insurance
  • Medicaid and Medicare don’t offer Talkspace insurance
  • Your conversations with a therapist can be analyzed by an AI algorithm. Although the algorithm removes a client’s name, some people may still feel uncomfortable with such a practice.
  • Talkspace also receives some negative reviews from clients who note that they’ve been ignored by their therapists or received short and almost useless replies.

Betterhelp Review

Rating stars
4.5 / 5
Cost icon
60-90 Per Week
BetterHelp is one of the world's largest mental health service providers, popular among 1 million people. The company has over 8,000 licensed counselors with a Master's or Doctorate on a team and an A+ Better Business Bureau rating. Clients are offered dedicated therapy plans for teens, adults, and couples, and free access to online group webinars.
  • A diverse pool of therapists
  • Text, audio & live messaging
  • 34,000 active providers in network
  • Limited choice over your first therapist
  • Does not accept insurance or Medicare
Pros & Cons
  • Affordable prices;
  • Various communication channels with therapists;
  • Groupinars
  • Desktop and mobile versions available;
  • Financial aid option;
  • Possibility to switch a therapist;
  • A wide range of therapists and issues they can help with.
  • Response time from a therapist might vary;
  • A counselor may provide you with generic responses;
  • It’s not easy to get a refund;
  • Pricing packages are not clear;
  • Clients report bad experiences with the app.

AmWell Review

Rating stars
4.5 / 5
Cost icon
79-109 Per Week
Amwell is a virtual healthcare platform that connects people in all 50 states with board-certified medical practitioners and licensed therapists who offer a variety of mental health services. The company makes it simple to access quality care, anywhere and whenever you need it, providing a safe virtual space to get the necessary treatments, qualified advice, or professional assistance.
  • High-quality video sessions
  • Broad insurance coverage
  • Wide range of telehealth services
  • Accepted Insurance: Blue Cross Blue Shield, Medica, Aetna
Pros & Cons
  • HIPAA-compliant
  • Transparent pricing
  • Licensed therapists, psychiatrists, and MDs
  • Covered by many insurance providers
  • Services available 24/7
  • Couples and teen therapy available
  • Mobile app support
  • There are no subscription plans
  • Inaccurate billing practices
  • No messaging therapy

Grow Therapy Review

Rating stars
4.6 / 5
Cost icon
150-200 Per Session
Grow Therapy connects clients with licensed therapists for individual and family counseling. The platform emphasizes matching clients with professionals based on their unique needs and preferences. The company’s mission is to make therapy accessible for US individuals by providing insurance coverage for mental health services. The platform itself is user-friendly and has a simple yet stylish and intuitive design. The offline therapy option is the company’s feature that sets it apart from competitors. You can schedule an in-person session and enjoy classic eye-to-eye contact with a counselor.  
  • Personalized therapist matching
  • Variety of therapeutic approaches
  • Extensive insurance partnerships
  • Accepted insurance: Aetna, Cigna, Optum, United Health Care
Pros & Cons
  • User-friendly interface that is simple and intuitive, facilitating easy navigation and booking of therapy sessions
  • Diverse network of therapists so you can access a wide range of licensed therapists with various specialties
  • If you struggle to choose a therapist support team will match you with the most suitable professional
  • Offline therapy option, which is convenient for those who prefer classic in-person therapy
  • Insurance acceptance of the most major US insurance providers
  • Payment model can lead to high out-of-pocket expenses compared to a subscription-based plan
  • No additional features or resources are included
  • Communication is limited to live video sessions; no other channels are available
  • The availability of therapists may be limited based on geographic location and insurance coverage.

Teen Counseling Review

Rating stars
4.5 / 5
Cost icon
60-90 Per Week
Founded in 2013, Teen Counseling is focused on helping teenagers with the most common concerns, such as stress, anxiety, depression, self-esteem, anger, bullying, eating disorders, addictions, and other age-specific issues. All of the company's counselors are licensed and trained Psychologists, Marriage and Family Therapists, Professional Counselors, and Clinical Social Workers.
  • Wonderful option for teenagers aged 13-19
  • Therapy sessions can be held by way of an app, by phone, text, and video
  • All user-therapist communication is private and takes place in the individual chat room
  • Access to your therapist 24/7
  • Unlimited counseling & transparent pricing
Pros & Cons
  • Unlimited counseling flat fee option;
  • Therapists can be reached out to 24/7;
  • Any type of counseling session is available;
  • Complete privacy;
  • A mobile app is available for usage.
  • To get the needed medication prescribed, you will have to visit your doctor in-person;
  • Not always you get an immediate reply;
  • No trial period.

Teladoc Health Review

Rating stars
4.4 / 5
Cost icon
89-119 Per Session
Teladoc is a holistic telehealth platform that offers various healthcare services to individuals and organizations. It was launched in 2002 and was one of the first telemedicine solutions on the market, offering online healthcare services. Currently, the platform serves more than 80 million clients worldwide.
  • Available therapy types include individual sessions, and medication management
  • Ability to select your own therapist
  • Appointments available on nights and weekends
  • Payments can be made using HSA/FSA accounts
  • Accepted insurance: Emblem Health, Aetna, Cigna, and Optum
Pros & Cons
  • Trusted platform with more than 20 years of experience in filed 
  • Covered by various insurance plans and employee benefit systems 
  • A psychiatric provider can make a diagnosis and prescribe medications 
  • One account for various healthcare purposes
  • No messaging feature 
  • Limited pricing plans 
  • Costly comparable to other platforms

ReGain Review

Rating stars
4.3 / 5
Cost icon
70-100 Per Week
ReGain is tailored for couple therapy, all the licensed therapists that are available are deeply experienced and can help couples to overcome relationship problems.
  • Therapy sessions with a partner and solo
  • Messaging, phone and video calls available
  • Includes therapy for maternal problems and divorce period
  • Easy to register and navigate the platform
Pros & Cons
  • Simple and easy-to-get sign-up process;
  • Affordable price;
  • Available on desktop and mobile;
  • Certified experts with focus only on relationship issues;
  • Various communication options with a specialist;
  • A detailed questionnaire to assess partners’ connection.
  • No free trial option;
  • A therapist is assigned automatically by the system;
  • Only one pricing option;
  • Impossible to have a three-way session with another partner;
  • The counselor’s response time might vary and take longer than expected.

Cerebral Review

Rating stars
4.6 / 5
Cost icon
85-325 Per Week
Cerebral offers a comprehensive range of mental health service, including therapy, medication management, and care counseling, all accessible through their robust online platform.
  • Focus on medication and therapy integration
  • Affordable subscription plans
  • Insurance acceptance simplifies payment
  • Accepted insurance: Blue Cross Blue Shield, Cigna, Humana, United Healthcare
Pros & Cons
  • Several subscription plans to choose from
  • Individual therapy & medication management
  • Accepts insurance
  • Users can pay with HSA and FSA cards
  • Prescriptions are mailed directly to your home
  • Insurance coverage varies by state
  • No services for couples, families, and teens

Our Selection Criteria for 2024’s Top Online Therapy Services

All information, rankings, and reviews on this website are based on a thorough analysis of each platform, customer success stories, feedback from professional therapists, and our team’s experience.

Card icon

Qualifications, expertise, and effectiveness of the mental health professionals affiliated with the service.

Card icon

Variety of services offered, such as types of therapy, psychiatric evaluation, and specialized treatments for specific conditions like anxiety, depression, PTSD, etc.

Card icon

Analyze how users interact with the platform. This includes ease of use, the simplicity of the registration process, the effectiveness of the matching system with therapists, and overall user satisfaction.

Card icon

Pricing structure, including transparency about costs, the availability of subscription models or pay-per-session options, and overall value for money.

Card icon

Platform’s adherence to privacy laws and regulations, such as HIPAA in the U.S.

Card icon

Aggregated viewpoints of numerous review websites and user interviews.

What Is Therapy At All?

Therapy is a powerful tool that can help us change the way we deal with our problems, think of ourselves, and build relationships with others.

It’s usually the first-line treatment that helps you cope with and overcome emotional problems and make positive changes in your life.

Therapy is one of the best ways to care for your mental health. With the guidance of a licensed mental health professional, your efforts, and the best therapies methods, you work in an atmosphere of full acceptance and support. You can share your thoughts, feelings, and emotions and feel understood. It can help build focus and get you closer to your goals.

Therapy can take place face-to-face or over the Internet.

What Is Online Therapy?

Online therapy is a web-based form of provision of therapy or counseling services. It involves a therapist and a client having sessions through the Internet.

There are many online therapy platforms today. For example, TalkSpace, Calmerry, BetterHelp, etc. They provide a safe, unbiased environment where people can work through their problems and get help and support from mental health professionals.

You can find some of the best online therapy providers on our website!

How Does Online Therapy Work?

Online therapy and counseling websites use various communication means:

  • Asynchronous and instant messaging
  • Emails
  • Online chats
  • Video calls
  • Phone calls
  • Media sharing

They aim to provide an experience as close as possible to the traditional face-to-face visits. But online counseling services are more accessible. It does not require a client to visit a brick-and-mortar office. They can find an online therapist or get matched with them easily — on websites and apps.

A mental health professional can also reach out to the client whenever they need it from any device.

Does Online Therapy Really Work? Is It Effective?

Online therapy can be just as effective as in-person. This is the finding of several studies. For example, a proved that online cognitive behavioral therapy (iCBT) is as effective as a face-to-face treatment for depressive and anxiety disorders. Web-based sessions are a solution for many people. It allows them to text and talks comfortably about the most personal thoughts, emotions, and feelings without the fear of judgment. They can get the support they need by joining the best online therapy 2024 platforms we compiled on this website. Mental health professionals can easily help clients to make positive changes in their lives and find inner strength. The important step is to find your best online counseling platform/app. Important: e-therapy is not for everyone. If you or your loved one need immediate help, reach out to emergency numbers or sites.

What Are The Differences Between Face-To-Face Therapy And Online Therapy?

Firstly, the cost could be different. Usually, even on the best online therapy sites, the price is cheaper. Face-to-face therapy is more expensive, and you spend more time and money commuting to the office.

Secondly, you need to take time off work or your home duties to get to the counselor’s office. Getting help online is wherever and whenever comfortable for you.

Thirdly, the form of communication. During face-to-face meetings, you and your therapist can see body language and recognize the most subtle cues of each other. If it’s text therapy, it could be more difficult to do it. That’s why many prefer video calls. Video sessions usually last from 30 minutes to an hour.

However, text counseling gives you more time to reflect, and you don’t have to remember everything discussed — it’s all on your device.

What Are The Disadvantages Of Face-To-Face Therapy?

The disadvantage of face-to-face therapy is that it may be costly and time-consuming for those who don’t live near a mental health professional or have limited scheduling options.

Also, clients have to schedule the appointments in advance, which can be a problem due to the busy lifestyle and a counselor’s workload.

Besides, it can be difficult for people who live in remote areas — therapists are not always available nearby.

Therapy websites provide more flexibility and accessibility in these matters. However, e-counseling may not be an appropriate option for people who need more intense health care and attention.

What Are The Benefits Of Online Therapy?

Accessibility, affordability, and convenience are some of the recognized features of online therapy. These prove various online counseling reviews.

  • Online therapy provides greater privacy and anonymity
  • It saves time and money
  • It can be useful for those who can’t talk about their problems with a clinician in-person
  • It’s an effective way for people who are remote or unable to travel to get the help they need without having to leave
  • their houses
  • It makes it easier for people with unpredictable schedules to get support and treatment
  • It also helps people who live in remote areas where there are few or no mental health professionals available
  • It makes it easier to access the best therapy sites — all you need is your favorite device and the Internet.
  • It’s an accessible way for anyone to care for their mental health anytime

Is Online Therapy Secure And Confidential?

Online therapy is a secure alternative to in-person sessions. You can use nicknames, and there is less risk of in-person meetings with other clients. This ensures your confidentiality.

Besides, to make online therapy as safe as possible, all — best therapy sites and less popular ones — use high-end encryption and privacy tools. Also, they abide by the widely-adopted standards for the protection of sensitive information (i.e, HIPAA, HITRUST CSF).

What Do I Need To Know Before Choosing Online Therapy?

Online therapy is not an absolute replacement for face-to-face therapy. And if you need more intense mental health care, are in crisis, have a severe mental health condition or self-harm or suicidal thoughts, choose appropriate help.

Still, e-counseling can be used as a good alternative for many people who can get help with many emotional issues and just care for themselves.

Your first job is to choose the best online therapists and platforms that suit you. It’s easier after reading our 30+ online therapy reviews.