Best Virtual Therapy
Online Video Therapy: An In-Depth Analysis of What It Entails Online therapy has been around for years, and it can be traced as far back as 1972. Many individuals easily become overwhelmed and stru... Read More
Blog
Generalized Anxiety Disorder
What Is the Diagnosis for GAD Anxiety? The diagnosis process for generalized anxiety disorder starts with the screening process undertaken by a medical practitioner. The medical practitioner questi... Read More
Emotionally Focused Therapy
What Is EFT in Counseling? Answer: Emotional focused therapy, or the so-called EFT, is a humanistic approach to psychotherapy that has been established back in the 1980s. It is especially helpful f... Read More
OCD Therapy
What Is OCD? OCD is an acronym for obsessive-compulsive disorder, a mental well-being issue that leads to repetitive, unnecessary notions or sensations (obsessions). Alternatively, it causes the ur... Read More
Agoraphobia
Diagnosis – Is Agoraphobia A Mental Illness? Therapists and mental health experts consider agoraphobia a type of mental health disorder. The disease has several characteristics similar to oth... Read More
Depression
What Are the General Methods Used to Treat Depression? Aside from free online therapy for depression, the illness can be controlled in various methods. Firstly, your therapist will check whether yo... Read More
What Is CBT
Can You Do Cognitive Behavioral Therapy Online? CBT can and is done online. In fact, online CBT has been used to treat a variety of mental health challenges such as addiction, anger, depression, an... Read More
Panic Attack
How Do You Stop Panic Attacks? You can deal with a problem with everyday tips such as the ones discussed here. Besides that, you can manage your situation with treatment. This could be anything fro... Read More
What Is Hypnotherapy
What Are the Risks of Hypnotherapy? Hypnotherapy isn’t a harmful process. It is not like brainwashing or any mind control procedure. You shouldn’t live in fear that the counselor can make you d... Read More
What Is EMDR Therapy
What Is EMDR Therapy and How Does It Work? EMDR stands for Eye Movement Desensitization and Reprocessing, a type of integrated psychotherapy that’s efficiently proven to tackle trauma-related iss... Read More
What is Psychotherapy
How Does Psychotherapy Work? Psychotherapy is also known as talk therapy since it exclusively involves speaking to a psychotherapist. You will not necessarily need to take any medications in order ... Read More
