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Does Health Anxiety Ever Go Away?
The diagnosis of anxiety might take several months, where the individual displays various symptoms. However, if the patient does not seek a help treatment plan, the condition might never go away. A help treatment plan is one way of how to get over health anxiety. It might last even years for the individual. The person will continue suffering the long term effects of the symptoms.
Are There Physical Symptoms for Health Anxiety?
Yes. Some common physical symptoms related to anxiety include:
- Chest pressure;
- Muscle tension;
- The tingling sensation from head to toe;
- Rapid heartbeat;
- Stomach aches;
The symptoms worsen the situation for the individual. It might be something amiss, but it could also mean your anxiety is on another level.
Approaches on How to Overcome Health Anxiety
The main help treatment plan for anxiety focuses mainly on the improvement of the symptoms. The primary treatment help plans for the condition include a form of psychotherapy and medication.
Daniel is a licensed Clinical Psychologist and cognitive behavioral therapy practitioner. Daniel helps his clients overcome a variety of mental health problems, including depression and anxiety. He also writes about mental health in his blog and helps us review popular online therapy platforms.Read more